Health

Always Anxious? Creativity’s The Cure, According To Book ‘Beyond Anxiety’

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.”

Feb 1, 2025 - 03:21
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Always Anxious? Creativity’s The Cure, According To Book ‘Beyond Anxiety’
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.”
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