The Real-Life Diet of Fred Warner, Who Also Went All-Pro at Sleeping

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s hitting the front squat religiously or getting eight hours of quality shut-eye.

Feb 5, 2025 - 03:53
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The Real-Life Diet of Fred Warner, Who Also Went All-Pro at Sleeping
The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s hitting the front squat religiously or getting eight hours of quality shut-eye.