Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement The post Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Feb 2, 2025 - 12:50
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Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement

The post Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.