Marie Claire

Pilates shoulder bridges are a cult-favourite move for stabilising your hips and glutes - I tried them every day for a week and, wow

A classic Pilates move for an all-over body win.

Mar 4, 2025 - 08:01
 0
Pilates shoulder bridges are a cult-favourite move for stabilising your hips and glutes - I tried them every day for a week and, wow
A classic Pilates move for an all-over body win.
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