Oatmeal Waffles

These oatmeal waffles have become my go-to weekend breakfast. Made entirely with rolled oats instead of flour, they’re not only…

Apr 14, 2025 - 18:03
 0
Oatmeal Waffles

These oatmeal waffles have become my go-to weekend breakfast. Made entirely with rolled oats instead of flour, they’re not only deliciously satisfying but they’ll actually keep you full until lunchtime! Alex and I have been making these for years, and they’ve become our family’s most requested breakfast recipe.

Oatmeal Waffles

Why you’ll love these oatmeal waffles

There’s a reason these oatmeal waffles have become a staple in our repertoire of healthy breakfast ideas. Here’s why I think you’ll love them too:

  • They’re made with 100% whole grain oats instead of refined flour, making them more nutritious and filling than traditional waffles.
  • The entire batter comes together in a blender in minutes, meaning minimal cleanup and prep time.
  • Unlike regular flour waffles that leave me hungry an hour later, these oatmeal waffles provide lasting energy and satisfaction.
  • These freeze beautifully, making them perfect for meal prep and quick weekday breakfasts.

5 star reviews

Here’s what some of our readers are saying about these oatmeal waffles:

“Simple and delicious! They’re perfectly sweet on their own and some butter, berries and maple syrup takes them to them to the next level. A really fantastic and quick homemade waffle recipe to have on hand!“ -Tanvee

Rolled oats in cup measure

Why to use rolled oats in pancakes and waffles

Over the years, I’ve found that flour-based waffles and pancakes always leave me hungry an hour later! After making our viral healthy banana muffins that are made with oats in a blender, Alex and I started experimenting with other ways to use the same philosophy with other types of recipes.

The result was our popular oatmeal pancakes and banana oatmeal pancakes—both reader favorites! So it was only a matter of time before we tried it with waffles—and it worked! The star here is old-fashioned rolled oats. Not only do they give these waffles their distinctive nutty flavor and satisfying texture, but they’re also incredibly nutritious. Rolled oats are:

  • A whole grain food, meaning they contain all parts of the grain
  • Rich in antioxidants called avenanthramides, which are unique to oats
  • A good source of beta-glucan, a type of soluble fiber linked to heart health
  • Versatile and affordable, making them a pantry staple

Nutrition facts from Oats 101 by Healthline

Make it your own

One of the things I love most about this oatmeal waffles recipe is how adaptable it is. Here are some easy variations to try:

  • Make it dairy-free: Use your favorite plant-based milk and oil instead of butter
  • Add mix-ins: Fold in fresh blueberries, chocolate chips, or chopped nuts after blending. Or top with blueberry sauce.
  • Spice it up: Add extra cinnamon, a pinch of nutmeg, or cardamom for different flavor profiles.
  • Protein boost: Add a scoop of your favorite protein powder to the blender for extra staying power.

Storing leftovers

These oatmeal waffles are perfect for meal prep! Here’s how I store them:

  • For the refrigerator: Cool completely, then store in an airtight container for up to 3 days. Reheat in the toaster for a quick crisp-up.
  • For the freezer: Place cooled waffles in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag, removing as much air as possible (I use a straw to suck out the extra air). Frozen waffles will keep for up to 3 months and can be popped directly into the toaster from frozen!
Oatmeal waffles with syrup

Perfect pairings

While these waffles are delicious with just a drizzle of maple syrup, I love to get creative with toppings. Some of my favorite combinations include:

  • Fresh berries and a dollop of Greek yogurt
  • Sliced bananas and a spread of almond butter
  • Sautéed apples and a sprinkle of chopped pecans
  • Whipped ricotta with honey and lemon zest for a special brunch

For a complete breakfast spread, I like to serve these alongside a simple fruit salad and some scrambled eggs or my make-ahead breakfast casserole. Alex and I also find they pair wonderfully with a strong cup of pour over coffee or a refreshing strawberry smoothie!

Tip: let the batter rest

Don’t skip the 5-minute resting time after blending the batter! This allows the oats to absorb some of the liquid and the baking powder to activate, resulting in waffles with the perfect texture. If you find the batter becomes too thick while you’re cooking batches, simply add a splash of milk to thin it back out.

Dietary notes

This recipe is vegetarian and gluten-free with gluten-free rolled oats. For vegan, substitute a flax egg and use dairy-free milk (we like oat milk).

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Oatmeal Waffles

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These oatmeal waffles will become your go-to weekend breakfast. Made entirely with rolled oats instead of flour, they’re not only deliciously satisfying but they’ll actually keep you full until lunchtime!

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 Belgian waffles (8 standard waffles)
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: Breakfast
  • Diet: Vegetarian

Ingredients

  • 2 cups Old Fashioned rolled oats
  • 2 large eggs (or flax eggs)
  • ¾ cup milk of choice
  • 2 tablespoons neutral oil or melted butter
  • 2 tablespoons brown sugar
  • 2 teaspoons vanilla extract
  • 2 teaspoons baking powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon cinnamon 

Instructions

  1. Place all ingredients in a blender and blend on high until a smooth batter forms. 
  2. Wait 5 minutes for the batter to thicken. Plug in waffle iron. 
  3. Lightly brush oil onto the waffle maker. Immediately, add the batter into the center of the waffle iron (a little over 1 cup for a Belgian waffle maker and a little over ½ cup for a standard waffle maker, or ½ cup in a Belgian waffle maker for ruffled edges), then cook according to the waffle iron’s instructions. Add a splash of milk if the batter becomes very thick while waiting for the next waffles.
  4. Remove the cooked waffles and place them on a baking sheet without stacking. Make the waffles to order, or place cooked waffles in a 250°F oven to keep warm. Serve topped with maple syrup. 
  5. Cooked waffles can be frozen; place them in a plastic bag and remove the remaining air with a straw before sealing. To reheat, remove from the freezer and lightly toast in a toaster.

Notes

For vegan, use flax egg and non-dairy milk of choice (we like oat milk).

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