When Did Fitness Classes Get So Hot?
It seems a workout is no longer a workout if you’re not sweating — like, really, really sweating — in a 100-plus-degree heated room.
On a recent Sunday, in the middle of a glute bridge at a “butts and guts” class, I thought I might be dying, which was the point. It was a full, heated house, and every last Lululemon yoga mat had a visible puddle of sweat in the center. People were groaning. The More »
