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I'm a Health Editor and marathon runner who’s long struggled to make recovery a habit - enter, my lazy girl's guide to R&R
Recovery is all too easy to skip when you’re busy, but it’s as essential as working out to boost wellbeing - which is where these handy tips come in.
Recovery is all too easy to skip when you’re busy, but it’s as essential as working out to boost wellbeing - which is where these handy tips come in.
